Majalah Ilmu Faal Indonesia
ISSN 0215-1995
Vol. 5 / No. 3 / Published : 2006-06
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Original Article :
Pengaruh olahraga teratur dan terukur terhadap kadar hormon estrogen serum wanita pascamenopause
Author :
- Denny Agustiningsih*1
Abstract :
Decreased estrogen hormone level in menopause would bring many effect, from depression, hot flushes until coronary heart disease. The aim of this study is to know if postmenopausal women doing regular exercise at precise dose, with ergocycle with Astrand’s method could increase estrogen serum level. Postmenopausal and pre-menopausal women could done this exercise to minimize the menopausal simptoms. We Measure estrogen serum level before and after give exercise to postmenopausal women. Exercise given with Astrand’s method for 12 weeks. Subject of this study are 21 postmenopausal women that use IUD for contraception during their reproductive, ages between 50-66 years (59.17 + 4.61 years), have been menopause for 5-10 years (7.41 + 1.65 years), body mass index before and after exercise 31.29 + 1.71 and 30.62 + 1.75 were not significant statistically. Estrogen serum level before and after exercise respectively 26.56 + 9.02 dan 44.31 + 6.49 (P
Keyword :
postmenopause, estrogen, aromatization, exercise, ergocycle,
References :
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Volume : 5 / No. : 3 / Pub. : 2006-06 |
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