UNIVERSITAS AIRLANGGA



Detail Article

Folia Medica Indonesiana

ISSN 0303-7932

Vol. 45 / No. 2 / Published : 2009-04

Order : 7, and page :115 - 120

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Original Article :

Effect of friction technique massage for leg after maximal exercise on the removal rate of blood lactate

Author :

  1. Yudik Prasetyo *1
  2. Elyana STP Asnar*2
  1. Faculty of Sport Sciences, State University, Yogyakarta
  2. Department of Physiology, Faculty of Medicine, Airlangga University, Surabaya

Abstract :

There are still controversies over the benefits of massage given at the break time between two successive matches. One cause of fatigue is lactic acid which accumulates both in muscle and blood. This study aims to determine the effect of friction massage techniques in the legs after maximal exercise on blood lactic acid removal rate to quicken eliminate fatigue. The laboratory research, using a randomized pretest posttest control group design, in 21 male students in Faculty of Sport Sciences State University Yogyakarka 2007, untrained, 21-23 years, were randomly divided into three groups: group front friction massage techniques (MFD: vastus, gastrocnemius), friction massage techniques back (MFB: the hamstring-gastrocnemius) and the rest (R). Treatments consisted of maximal exercise (pedaling a bicycle ergometer with pedal speed 50 RPM, initial load 50 watts, 10 watts every minute until the enhanced unable pedal again), stop, directly given friction massage techniques front, back and rest, each 5 minutes. Lactic acid concentration (mMol/L) was measured 4x, before students try to do the activity, immediately after the maximal exercise, after being massaged or rest 5 minutes, and 10 minutes after maximal exercise. Blood was taken from a fingertip by means of Lactate Pro. There were significant differences (p < 0.05) between the velocity of blood lactate removal MFD group (0.914 ± 0.027) mMol/L/min and R (0.674 ± 0.022); MFB group (0.774 ± 0.041) and R; and groups MFD and MFB. The conclusion is, in sequence, the highest speed lactate removal is with the front friction massage techniques, friction massage technique back, and then rest. These results suggest that massage is done on the dominant active muscle will quickly eliminate fatigue because the rapid removal of lactate from muscle into the blood to other organs that can use lactate as an energy source.

Keyword :

friction technique massage, blood lactate removal,


References :

Bambang P,(2001) Materi Pelatihan ”Sport Massage” Yogyakarta : KONI DIY

Basoeki Hadi,(1991) Masase Olahraga. Surabaya : Unipress IKIP Surabaya





Archive Article

Cover Media Content

Volume : 45 / No. : 2 / Pub. : 2009-04
  1. Correlations Between Hip Abductor’s Performance With Hip Bone Mineral Density In Elderly Women
  2. 14.5 Kda Protein Of Plasmodium Falciparum Is A Specific Asexual Stage Antigen Recognized By Pooled Of Mouse Immune Sera
  3. The Expression Of Mitochondrial Heat Shock Protein 10 In Oral Lesions With Hpv Positive
  4. Nosocomial Infection Monitoring Using Urine Catheter
  5. Pattern Of Community Role Development As An Effort To Increase Tuberculosis Patients Coverage With Passive Case Finding
  6. Effectiveness Of Cigarette Butts As An Alternative Material For Forensic Dna Identification With Polymerase Chain Reaction (pcr) In Short Tandem Repeat (str) Loci
  7. Effect Of Friction Technique Massage For Leg After Maximal Exercise On The Removal Rate Of Blood Lactate
  8. Physiological Effects Of Music During Exercise Secretion Of Hormones Cortisol And Endorphins
  9. Expression Of P53 Oncoprotein In Human Ductal Breast Carcinoma (in Situ, Invasive And Metastatic)
  10. Review Article : Congenital Heart Disease. The Holistic Approach, Now And  In The Future In Indonesia
  11. Review Article: Management Of Subclinical Ventricular Dysfunction
  12. Review Article: Exercise And Brain Health In Elderly
  13. Review Article And Clinical Experience: Emerging Multiple Properties Of High Dose Thiamine And B6-b12 Vitamins Therapeutic Possibilities For Diabetic Vascular Complications

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