UNIVERSITAS AIRLANGGA



Detail Article

Indonesian Journal of Community Health Nursing

ISSN 2355-3391

Vol. 3 / No. 1 / Published : 2014-10

Order : 12, and page :99 - 109

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Original Article :

Vocal training intensity with 3 times a week to increase the quality and quantity of sleep on elderly

Author :

  1. Cahyo Prasetyo Rifianto*1
  2. Harmayetty*2
  3. Ika Yuni Widyawati*3
  1. Mahasiswa Fakultas Keperawatan
  2. Dosen Fakultas Keperawatan
  3. Dosen Fakultas Keperawatan

Abstract :

Introduction: fulfilment adequacy of sleep disorders is influenced by several factors such as mental, psychological, degeneration  process, activity, and environment. One of the alternative therapies used is vocal exercises. Vocal exercises 3 times a week can stimulate the baroreceptors to produce oxygen and circulated throughout the body so that it can be formed hormone endorphin and generate a sense of comfort and relaxation. Method: This study was used Pra Experiment design with one group pre-post test design. The population was elderly at Karang Werdha Bismo Madiun, 25 respondents taken by purposive sampling technique an 23 respondents included. Independent variable in this research is vocal training and variable depend on this research is vital sign. Data were collected by using PSQI and Vital Sign . Data were analyzed  using the Wilcoxon Sign Rank Test and Paired t Test with significance α<0,05. Result: The results of the data analysis showed an increase in compliance adequacy elderly sleep after doing vocal for 3 weeks. Fulfilment sleep adequacy based on quality shows that p=0. 000. Sleep adequacy based on the quantity of shows that p=0.008 in systole, sleep duration p=0.002. Discussion: It can be concluded that vocal exercise for 3 times a week can improve the sleep adequacy of compliance in the elderly based on the quality and quantity. Nurses or a health volunteer in this district can continue this activity to improve the quality of sleep in elderly. Further measurements have to measure the effect of vocal training on the adequacy of compliance with melatonin levels.

Keyword :

vocal training, sleep quality and quantity, elderly,


References :

Arifianto,(2010) Pengaruh olahraga jalan kaki pada sore hari terhadap pemenuhan tidur lansi di UPT PSLU Jombang Surabaya : Universitas Airlangga

Guyton & Hall ,(2006) Buku Ajar Fisiologi Kedokteran Jakarta : EGC

Stanley, M ,(2007) Buku Ajar Keperawatan Gerontik Edisi 2 Jakarta : EGC





Archive Article

Cover Media Content

Volume : 3 / No. : 1 / Pub. : 2014-10
  1. Family Training Education With Booklet As Media And Dietary Management For Patients With Diabetes Mellitus
  2. The Factors Which Correlate With Family’s Behavior In The Prevention Of Leprosy Transmission
  3. The Influence Of Interpersonal, Situational Factors, And Commitment To Action Of Family On Preventive Behavior Of Leprosy Transmission At Kecamatan Semampir Surabaya
  4. Health Coaching Can Improve Family’s Self-efficacy In Conducting Dengue Haemorrhagic Fever Prevention
  5. Jigsaw Learning Model Can Increase Scabies Prevention’s Behavior On Adolescent’s
  6. The Correlation Between Knowledge And Motivation With Mother’s Behavior In Eradication Mosquito Nest Of Dengue Haemorrhagic Fever
  7. The Differences Of Mother’s Role In Stimulating Preschooler’s Development On Working And Not Working Mothers At Puskesmas Banyu Urip Surabaya
  8. Factors Correlate With Exclusive Breastfeeding By Mother At Ponkesdes Pilang Kabupaten Sidoarjo
  9. Factors Related To Overcome The Eating Difficulties For Babies Under 3-5 Years With Undernutrition Status
  10. The Correlation Between Family Support And Self Care Management Of The Elderly With Hypertension
  11. Memory Training Increase Elderly’s Short-term Memory
  12. Vocal Training Intensity With 3 Times A Week To Increase The Quality And Quantity Of Sleep On Elderly
  13. Ling Tien Kung Movement Therapy Improve Sleep Quality On Elderly
  14. The Comparison Study Between Drinking Warm Milk And Warm Chamomile Tea Towards The Needs Of Sleep On Elderly
  15. Reminiscence Therapy With Therapeutic Methods Group Activity Improve Elderly’s Cognitive Function

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