UNIVERSITAS AIRLANGGA



Detail Article

Majalah Ilmu Faal Indonesia

ISSN 0215-1995

Vol. 8 / No. 1 / Published : 2008-10

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Original Article :

Perubahan kadar beta endorphin akibat latihanolahraga pernafasan

Author :

  1. Siswantoyo*1
  1. Fakultas Ilmu Keolahragaan Universitas Negeri Yogyakarta
    Jl. Kolombo no.1 Yogyakarta

Abstract :

The aim of this research was to know the alteration of β Endorphin blood level due to respiratory training ‘Satria Nusantara’. This research was used randomized pretest-posttest group design. The sample was 15 men whose given exercise 3 times per week for 7 weeks and examined for β Endorphin Blood Level before exercise, 45 minutes and 24 hours after last exercise and then analyzed with ELISA (Enzym Linked Imunosorbent Assay). The data analyzed with paired t test. The result shows that β endorphin blood level pretest, 45 minutes post exercise and 24 hours after last exercise respectively was 16,62 ng/ml, 20,86 ng/ml and 20,39 ng/ml with significant difference (p=0,000). In conclusion, there was alteration in β endorphin blood level due to respiratory training of ‘Satria Nusantara’ which increase 45 minutes and falling down 24 hours post exercise. This was show β endorphin blood level was going back to recovery condition.

Keyword :

β - Endorphin, respiratory training, exercise,


References :





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