UNIVERSITAS AIRLANGGA



Detail Article

Majalah Ilmu Faal Indonesia

ISSN 0215-1995

Vol. 11 / No. 2 / Published : 2016-09

Order : 10, and page :100 - 104

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Original Article :

The effects of interval training on slowing of weight gain and lowering lee index scoring in an obese rats model

Author :

  1. Endang Mulyana Zein*1
  2. Vita Murniati T Lubis*2
  3. Ambrosius Purba*3
  1. Medical Doctors at Pataruman 3 PHC, Banjar Department of health, West Java
  2. Physiology Department, Faculty of Medicine, Universitas Padjadjaran, Bandung
  3. Physiology Department, Faculty of Medicine, Universitas Padjadjaran, Bandung

Abstract :

Introduction: Weight gain increase in obese rat that continuously, fed with fat rich chow may be slowed downs by putting them on training regiment. Purpose:This study aimed to determine the differences in the effect of fast type interval training, slow type interval training and moderate intensity continuous training on weight gain reduction and the corresponding molecular response in plasma glucose and triglyserides and physiological response Lee index. Methods: Using posttest-only control group, this study involved 28 male obese Wistar rats model aged 16 weeks (n=7). Obesity models with a high-fat diet induced for 8 weeks until the Lee index values >0.30. Measured indicators were weight body, Lee index, glucose and triglycerides plasma samples by ELISA. Data were analyzed by One-Way ANOVA continued with Bonferroni (α=0.05) using SPSS version 15 software. Results: The results showed that slow type interval training is the most effective than the fast type interval training, continuous training of moderate intensity and control in slowing down weight gain (2.34% vs 10.79% vs 4.49% vs 7.58%, p<0.000), and this is accompanied by the lowest level of blood glucose level (101.91±7.1 vs 113.63±6.4 vs 144.03±9.0 vs 82.24±5.9 mg/dL, p<0.000), triglyseride (28.07±3.3 vs 34.14±5.7 vs 42.00±4.9 vs 17.34±2.7 mg/dL, p<0.000) and lowest score of Lee index (7.33% vs 3.6% vs 6.37% vs 5.16%, p<0.000). Conclusion: In Obese Rat Model maintained in high fat diet, Slow type of interval training is more superior than other type of training in: Slowing down weight gain, Lowering plasma glucose and triglyceride level and Lowering Lee index.

Keyword :

Glucose, Interval training, Lee Index, Obese, Triglyseride,


References :

Alhusseini NF, Belacy NA, Kasem EM, Allam MM,(2010) Effect of Exercise Training on Adiponectin Receptor Expression and Insulin Resistance in Mice Fed a High Fat Diet 6 (2): 77-83 : American Journal of Biochemistry and Biotechnology

Baker JS, McCormick MC, Robergs RA,(2010) Interaction among Skeletal Muscle Metabolic Energy Systems during Intense Exercise 1-13 : J Nutr Metab

Dunn SL,(2009) Effects of exercise and dietary intervention on metabolic syndrome markers of inactive premenopausal women 73-5 : Doctoral dissertation, University of New South Wales





Archive Article

Cover Media Content

Volume : 11 / No. : 2 / Pub. : 2016-09
  1. A Function Discriminate The Risk Of Type 2 Diabetes Among Indonesian Obese Characteristics
  2. Dynamic Eccentric Exercise Improve Glut-1 Expression On Calf Muscle Of Diabetic Mice Models
  3. Effects Of Tumeric Ethanol Extract (curcuma Domestica Val) To Prevent Ulcus Pepticum Which Induced By Histamin
  4. Effect Of Caffeine On Endurance Duration Of Student Using Graded Exercise Test
  5. Effects Of Glutathione Protection Against Erythrocytes Post Submaximal Physical Exercise On Rat (rattus Norvegicus) Males
  6. Administration Of Sembukan’s Leaves Extract Improve Blood Glucose Level In Diabetes Mellitus Animal Model
  7. Supplementation Of Saturated Fatty Acid, Mono Unsaturated Fatty Acid, And Poly Unsaturated Fatty Acid: Triglyceride Comparison Study On White Rat (rattus Norvegicus)
  8. Comparison Of Lumbar Flexibility And Hamstring Muscles Shortening In Full Day And Non Full Day Students
  9. Correlation Between Body Mass Index With Physical Fitness Student Of Airlangga University
  10. The Effects Of Interval Training On Slowing Of Weight Gain And Lowering Lee Index Scoring In An Obese Rats Model

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